Questions, answered
Do I need to be a runner?
No. Most of our clients run, but anyone who trains is welcome.
How long should my first session be?
Sixty minutes is the usual first session, with time for the check-in and the work.
Can I book before work?
Yes. The first session each weekday and Saturday is at 7 a.m.
What if my race date changes?
Call the desk and we will move your sessions around the new date.
Do you work with running clubs?
Yes. A club session is 30 minutes with one therapist, and a club evening brings two therapists to your club night.
Who will I see?
Christopher or Elyse. Pick one when you book, or ask the desk who has the next opening.
Am I covered during a session?
Yes. A sheet or towel stays over you, and only the area being worked is uncovered.
What should I wear?
Come in what you ran in, or whatever is comfortable. You undress to the level you choose, and your therapist leaves the room while you settle.
Do you offer gift cards?
Yes. A gift card is for a session length, so the person you give it to picks the day and time. Ask the desk or use the link in the footer.